Manitoba
Harvest is the leading bulk producer and processor of cold pressed,
hemp seed oil. Our hemp seed oil is produced in a light and oxygen free
environment to protect the delicate oils, insuring the production of a
"high quality oil" with increased shelf life. Our hemp seed oil is
clarified of any suspended solids and packaged as crude under nitrogen
gas. Manitoba Harvest™ contains over 90% unsaturated fats including
both the Omega 3 and 6 essential fatty acids and GLA. This flavorful
"nutty" tasting oil can be used as an edible food ingredient, salad
dressing or dietary supplement. To maintain the nutritious quality of
this oil, do not use as a "frying" oil and keep the heat below 150°C
(300°F). Manitoba Harvest™ gel caps are also available in liquid form
and in bulk.
60 x 1000 mg capsules per bottle
The nutritional composition of a hemp seed is exceptional!
Whole
hemp seeds contain approximately 25% protein, 31% fat (in the form of a
nutritious oil), and 34% carbohydrates, in addition to an interesting
array of vitamins and minerals.
Hemp Seed Protein
Hemp seeds are second only to soybean in protein content. Proteins serve a variety of functions in the human body such as acting as enzymes, antibodies, and the structural components of tissues, hormones and blood protein. The main function of dietary protein is to supply amino acids for the growth and maintenance of body tissue. Digestion disassembles proteins into their basic building blocks - the amino acids.
Hemp protein contains all
20 known amino acids including the 9 essential amino acids (EAAs) our
bodies cannot produce. Proteins are considered complete when they
contain all 9 essential amino acids in a sufficient quantity and ratio
to meet the body's needs. Hemp seeds contain an adequate supply of
these high quality proteins (EAAs) for a well balanced diet.
Hemp protein is free of
the tryspin inhibitors which block protein absorption and free of
oligosaccharides found in soy, which cause stomach upset and gas.
Approximately 65% of the
protein in hemp seeds is made up of the globulin protein Edestin and is
found only in hemp seed. Edestin aids digestion, is relatively
phosphorus-free and considered the backbone of the cell's DNA. The
other one third of hemp seed protein is Albumin, another high quality
globulin protein similar to that found in egg whites.
(see our nutritional composition tables for further info)
Hemp Seed Oil
The oil
contained in the hemp seed is 75-80% polyunsaturated fatty acids (the
good fats) and only 9-11% of the lesser desired saturated fatty acids.
Hemp seed oil is reputed to be the most unsaturated oil derived from
the plant kingdom. The essential fatty acids (EFAs) contained in hemp
seed oil are required in our diet more than any other vitamin, yet our
bodies do not naturally produce them. They must be obtained from
external sources in the food we eat. EFAs are involved with producing
life's energy throughout the human body and without them, life is not
possible. In general, North Americans have a high dietary deficiency in
EFAs due to out high intake of animal fats versus plant fats, caused by
our high consumption of processed foods and meats versus natural
organic foods.
Hemp seed oil has been
dubbed "Nature's most perfectly balanced oil", due to the fact that it
contains the perfectly balanced 3:1 ratio of Omega 6 (linoleic/ LA) to
Omega 3 (alpha-linolenic/ LNA) essential fatty acids, determined to be
the optimum requirement for long-term healthy human nutrition. In
addition, it also contains smaller amounts of 3 other polyunsaturated
fatty acids in gamma-linolenic acid (GLA), oleic acid and stearidonic
acid. This EFA combination is unique among edible oil seeds.
(see nutritional composition )
Extensive studies have demonstrated that many
common
illnesses are related to deficiencies or imbalances of specific fatty
acids in the body. Symptoms are often related to a lack of Omega 3 and
Omega 6 fatty acids and their derivatives, the postaglandins. Most
people eating a healthful diet, one that includes a balanced ratio of
essential fatty acids, also have healthy skin and a strong immune
system. Yet some individuals may experience shortages in specific fatty
acids or their metabolites due to dysfunctional enzyme systems or other
inhibitions in their metabolic pathways caused by genetic,
immune-system-related, or even environmental factors. It has been
proven in several clinical studies that dietary supplementation with
EFAs or their metabolites (such as GLA) will often prevent or even cure
these illnesses. Since hemp seed oil contains both EFAs in a desirable
balance while also providing two of the EFA metabolites, it is a good
resource for the prevention and treatment of certain illnesses.
Hemp seed oil also
provides an adequate supply of antioxidants (Vitamin E), carotene
(precursor to Vitamin A), phytosterols, phospholipids and a number of
minerals including calcium, magnesium, sulfur, potassium, phosphorus,
along with modest amounts of iron and zinc. Hemp seed oil also provides
a good source of chlorophyll.
The daily recommended
allowance of hemp seed oil is 14-28 ml (1 to 2 tablespoons). This
allowance provides between 8 and 16 grams of Omega 6 (LA) and between 3
and 6 grams of Omega 3 (LNA).
And lastly, unlike other
Omega-rich alternatives (flax, evening primrose, borage or fish oils)
that are sold mainly as a vitamin supplement, hemp seed, hemp oil and
hulled hemp seed all have a flavorful "nutty" taste that will create
consumer demand and can easily be added into most any recipe to obtain
a balanced diet!
Caution: Highly
unsaturated vegetable oils such as Hemp Seed Oil are denatured by
heating above 150ºC (300ºF), which can result in the production of
unhealthy trans-fatty acids and increased peroxide values. Use Hemp
Seed Oil as a flavor-enhancer in many recipes. Do not use as a
substitute for frying oils. Keep bottles tightly sealed after opening
and store in the refrigerator or freezer.
Hemp Carbohydrates
In
addition to the high quality protein and oil found in hemp seeds, 34%
of this nutritional package deal is rounded out with carbohydrates made
up of dietary fiber and a small amount of sugar. This dietary fiber is
made up of 3% soluble fiber and 27% insoluble fiber.
Benefits of consuming Hemp Seed & Oil
- Excellent source of essential fatty acids including Omega 3, 6 and GLA
- Lower blood LDL cholesterol levels
- Lower blood pressure
- Improve cardiovascular circulation & function
- Improve organ function
- Improve immunity levels
- Increased energy levels & metabolic rate
- Reduce symptoms of PMS & menstrual cramps
- Reduce inflammation and the symptoms of arthritis
- Improve recovery of muscles after exercise
- Reduce & treat dry skin and hair conditions
- Reduction of many degenerative diseases through preventative measures
- Hemp products are GMO-Free,
Gluten-free, Herbicide & Pesticide free, peanut free, Vegetarian
approved, Kosher certified, No THC and Tryspin inhibitor free
- Hemp products have a wonderful
nutty flavor that can easily be incorporated into your diet while
providing a powerful daily supplement.
Healthy Hemp Food Recipes
Hemp Food Nutrition
Hemp Nutritional Composition
Importance of Omega 3 & 6
Omega 3 Fats DHA & Intelligence
Importance of Omega Three Fats in Health & Disease - Mercola
