When most people think of vegetarians, they think of lacto-ovo-vegetarians: People who do not eat beef, pork, poultry, fish, shellfish or animal flesh of any kind, but do eat eggs and dairy products are lacto-ovo vegetarians ("lacto" comes from the Latin for milk, and "ovo" for egg). Vegetarians eat mainly fruit, vegetables, legumes, grains, seeds, and nuts.

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You may have thought about becoming vegetarian before but never actually did it, or have actually tried it and gave up, well here are 50 reasons why you should become vegetarian! After reading this, it should give you a better understanding of why people are vegetarian and all the good it does in actually being one.

1. Vegetarians live longer, healthier lives. That's a fact. Modern medicine can prolong life and medical science is keeping people alive who would die without transplants, bypasses etc; but what of the quality of life?

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