According to recent research, almost 68% of Americans are overweight and out of shape. The statistics are alarming and we need to do something about it. Dorra slimming is a new diet plan which has been gaining a lot of popularity among the people who want to lose weight. It is a type of low-calorie diet that limits the intake of food in order to reduce the weight of the body. Let’s take a look at the truth about this so-called miracle diet’.
Does Dorra Slimming Work?
Dorra slimming is a low-calorie diet type of plan where the person needs to reduce the calorie intake and it makes the body lose weight. The plan gives you a list of foods that are allowed and not allowed in order to maintain a balance between protein, fats, carbs, and calories.
Is Dorra Slimming Safe?
Dorra slimming is a low-calorie diet that limits the intake of food in order to reduce the weight of the body. It is said that this diet plan has been gaining popularity among people who want to lose weight. The question that comes to everyone’s mind is- Is Dorra Slimming safe?
It is important for you to know about the risks associated with some types of diets before you start them. There are certain side effects that are associated with this type of diet and it can affect your health in different ways. So, if you are planning on starting Dorra Slimming then consult your doctor before doing so. Your doctor will tell you whether this type of diet will suit your body or not.
How to Do Dorra Slimming
It is a typical low-calorie diet wherein the person must not eat anything more than 800 calories. This can be done by only eating 3 small meals a day that is high in protein and fiber. Vegetables and fruits are also highly recommended as they are rich in fiber, vitamins, minerals, and other nutrients which the body needs.
The Dorra slimming diet plan includes two phases:
- Phase 1: The first phase lasts for 14 days and the person has to limit his or her intake of food to 800 calories a day. The intake should be mainly composed of proteins and vegetables, with only one fruit per day. Moreover, there is no intake of any carbohydrates such as pasta or bread during this period.
- Phase 2: In the second phase, you will have to maintain your weight which you achieved after the first phase by eating 1200-1500 calories per day. You have to include some carbs in your diet but not more than 5% of your total calorie intake per day.
Dorra Slimming is a product that promises to help you lose weight without any hassle. However, can it actually deliver on this promise? Let’s find out what the company has to say about the state of Dorra Slimming. Not only are they not effective, but they also have some serious side effects which could be harmful in the long run.